Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (2024)

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These authentic Korean Sauna Eggs are brown on the inside and have a deep roasted flavor! Instant Pot is a perfect tool for making them at home!

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (1)

If you never heard of Korean Sauna Eggs, you are in for a treat. They are called the “sauna eggs” because they are a very popular snack in Korean spa saunas!

A very unique thing about Korean Sauna Eggs is their egg white turns brown in color. You don’t need any special type of eggs to make them, just regular eggs :) It’s the special cooking process that turns the egg white brown! Did you ever think it’s possible?

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (2)

Korean Sauna Eggs not only are unique in color, they are also unique in taste. This is no ordinary hard-boiled egg! Brown Korean eggs are much softer then regular boiled eggs, and they also have a deep roasted nutty flavor. Their taste is impossible to describe exactly, you just have to try them and see for yourself :)

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (3)

These Korean Sauna Eggs make a very satisfying snack – so healthy and yummy! You can have them for breakfast too, they are perfect for breakfast on the go!

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (4)

The egg white in Korean eggs turns brown because these eggs are cooked for a long time at high pressure. The original recipe calls for a special pressure rice cooker, but how many people have those on hand? With the growing popularity of the Instant Pot pressure cooker, it seemed logical to me to adapt this authentic Korean recipe to the Instant Pot!

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (5)

I love my Instant Pot! It cooks stuff in a fraction of time it would take to make using traditional methods. It also can cook meat directly from frozen! I also use my Instant Pot to make regular hard-boiled eggs – not just Korean :) Instant Pot hard boiled eggs always peel easily, no craters in the eggs and stuck peels, which is a huge thing for me!

How To Make Korean Sauna Eggs In The Instant Pot

The recipe for Korean Sauna Eggs in the Instant Pot is easy to make and easy to remember. You can put as many eggs as you want in the Instant Pot, as long as they fit in a single layer – do not put the eggs on top of each other. Add 2 cups of water and 2 teaspoons of salt. Press the “Pressure Cook” or “Manual” button and set the cooking time for 2 hours on High pressure. When the eggs are done cooking, carefully remove them from the Instant Pot with a slotted spoon and put in a bowl of cold water with ice, then after a few minutes they’ll be ready to peel. That’s it!

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (6)

To remember the Instant Pot Korean Sauna Eggs recipe, just remember the number “2”. 2 cups of water, 2 teaspoon of salt, 2 hours of cooking time :)

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (7)

Now you’ll know the recipe by heart!

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (8)

Unfortunately you cannot make Korean Sauna Eggs without a pressure cooker. If you simply boil the eggs in a regular pot of water for 2 hours, they’ll just be the plain hard-boiled eggs. It’s the pressure cooking process that makes them extra soft and turns them brown in color and roasted in taste. So if you are thinking about getting a pressure cooker, you might as well get the most popular and widely used one – the Instant Pot!

If you like this Korean Sauna Eggs recipe, you will also love these easy recipes:

Meatloaf In The Instant Pot – this is the quickest and easiest way of making meatloaf ever!

Instant Pot Frozen Chicken Breast – how to cook chicken in the Instant Pot directly from frozen! No need to defrost!

Instant Pot Paleo Applesauce – healthy homemade apple sauce is ready in 5 minutes, no added sugar and you don’t even need to peel the apples!

Instant Pot Broccoli – perfect crispy steamed broccoli made in the Instant Pot!

Potato Salad With Eggs – this is the best potato salad recipe ever! Make it with Korean sauna eggs for a unique twist :)

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Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (10)

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5 from 3 votes

Korean Sauna Eggs In The Instant Pot

Instant Pot pressure cooker is a perfect tool for making authentic Korean sauna eggs! Those Korean eggs turn brown INSIDE and have a deep roasted taste! So yummy!

Cook Time2 hours hrs

Total Time2 hours hrs

Course: Snack

Cuisine: Korean

Servings: 4 servings

Author: MelanieCooks.com

Ingredients

Instructions

  • Put eggs, water and salt in the Instant Pot.

  • Close the lid and turn the valve to a Sealing position.

  • Press the "Pressure Cook" or "Manual" button, and set the cooking time to 2 hours on High pressure.

  • When the Korean sauna eggs are done cooking, quick release (QR) the steam and transfer the eggs to a bowl filled with cold water and ice.

  • After 3 minutes in the ice water, peel the eggs.

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Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (2024)

FAQs

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker? ›

Sauna eggs are brown because of maillard reaction. During the cooking process, the egg whites turn brown, and it tastes “browned” or roasted/toasty. As you'll see from our experiment below, the longer the eggs are pressure cooked, the darker the brown color, and the stronger the roasted flavors and aroma.

Why do Korean sauna eggs turn brown? ›

Sauna eggs are brown because of maillard reaction. During the cooking process, the egg whites turn brown, and it tastes “browned” or roasted/toasty. As you'll see from our experiment below, the longer the eggs are pressure cooked, the darker the brown color, and the stronger the roasted flavors and aroma.

How do you put the Instant Pot on egg mode? ›

Plug in the Instant Pot, lock the lid, and position the steam release valve to "sealed." Press the "Egg" button on the Instant Pot. It will pressure cook the pot for five minutes on normal. This will result in hard-boiled eggs. If you want soft-boiled eggs, use the "-" button to reduce the cook time to four minutes.

Does it matter how many eggs I put in an Instant Pot? ›

Eggs: You can do anywhere from 2 to 12 eggs (or more if they fit comfortably in your IP!). The timing and amount of water stays the same no matter how many you are doing at a time! Water: You always have to have some liquid for the Instant Pot to function properly.

Why do my eggs keep cracking in the Instant Pot? ›

If your eggs seem to be cracking more often, or are cracking before the whites are set, try cooking them at low pressure instead of high pressure.

How many eggs do Koreans eat a day? ›

Mean per capita egg consumption per day South Korea 2012-2022. An average South Korean person consumed around 35.8 grams of eggs per day in 2022. The average daily per capita food consumption in South Korea amounted to about 1.46 kilograms.

How long do Korean sauna eggs last in the fridge? ›

You can store sauna eggs in the fridge for up to 5 days, either in their shells, or peeled and in a sealed container. If you prefer them warm, store them in their shells. To warm them up again, simply plunge them in hot water for a few minutes.

How do you keep eggs from exploding in Instant Pot? ›

How do you keep eggs from exploding in the Instant Pot? If your eggs are cracking, they may be cooking for too long. Try 6 minutes for perfect Instant Pot eggs. Then use the quick pressure release NOT the natural pressure release.

Do eggs need to be room temp for Instant Pot? ›

Be sure your eggs are room temperature. If cooking for two minutes, note that they may fall apart a little when peeling because the inside will be so tender.) The pressure will take about 5 minutes to build, then the time will start. As soon as the time has elapsed, vent to release any remaining pressure.

Can I stack eggs on top of each other in an Instant Pot? ›

The best part of this method is you can cook up to 18 eggs at a time in the Instant Pot with just one cup of water! Feel free to stack them on top of each other, it won't hurt a thing. To peel your eggs, simply roll them on the counter until a small crack forms, then peel.

Do eggs have to be submerged in Instant Pot? ›

Add the eggs: Place up to 16 eggs into Instant Pot in a single layer and not stacked on top of each other. They can touch each other a bit though. Eggs should not be submerged in water or touching inner liner walls either.

Why do eggs turn brown in the Instant Pot? ›

You can do egg salad or something else with them. They ... The brown comes from the surface of the pot getting hot and scorching. It's actually normal and doesn't affect the flavor.

How to Make PERFECT Pressure Cooker ...Pressure Cooking Todayhttps://www.pressurecookingtoday.com ›

I'll help you figure out YOUR perfect cook time to get your Instant Pot eggs exactly how you like them. After a little practice, you'll be an expert at ...
Perfectly cooked hard boiled eggs in the Instant Pot that are easy to peel and ready in just 15 minutes! Great for meal prep!
Back in China I enjoyed boiled eggs for breakfast. The cooking became such a hassle after I moved to the US. First of all, the electric stove takes forever to b...

Why did my eggs turn brown? ›

As suspected, this discoloration is due to overcooking the eggs (I take full responsibility). When eggs are cooked for too long, or at a temperature that's too high, a chemical reaction occurs.

Why are my ramen eggs Brown? ›

Ramen eggs (aka Ajitsuke Tamago or Ajitama in Japanese) are also known as soy sauce eggs or shoyu eggs. They are a soft boiled egg with jammy yolks in a rich marinade that contains soy sauce, water, mirin, and sugar. The soy sauce is responsible for coloring the egg whites brown and for giving it that savory flavor!

Do pickled eggs turn brown? ›

To those of you who are getting brown eggs and an off flavor, you need a different pickling spice. DO NOT use a pickling spice that contains clove or the eggs will turn brown and the clove will overpower the eggs.

Why are eggs brown in color? ›

The eggshell colour depends on the breed of the hen. Generally speaking, white shell eggs come from hens with white feathers, while brown shell eggs are produced by hens with brown feathers. Nutritionally, both brown and white eggs are identical unless the feed has been enhanced for speciality eggs such as Omega-3.

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