Maple Candied Sweet Potatoes Recipe (2024)

By Melissa Clark

Maple Candied Sweet Potatoes Recipe (1)

Total Time
1 hour 45 minutes
Rating
4(780)
Notes
Read community notes

Here's a simple way prepare a favorite Thanksgiving side. Just bake the potatoes, peel and slice, then drench them in a butter-cider-maple syrup mixture that's been seasoned with cinnamon, cloves and orange zest. Bake until bubbly and the edges brown.

Featured in: Sweet Potatoes Made Even Sweeter

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Ingredients

Yield:10 to 12 servings

  • 5large sweet potatoes (3½ pounds)
  • cup maple syrup
  • cup apple cider
  • 3tablespoons butter
  • 1cinnamon stick
  • 2whole cloves
  • 1teaspoon finely grated orange zest

Ingredient Substitution Guide

Nutritional analysis per serving (12 servings)

134 calories; 3 grams fat; 2 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 26 grams carbohydrates; 3 grams dietary fiber; 10 grams sugars; 2 grams protein; 54 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Maple Candied Sweet Potatoes Recipe (2)

Preparation

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  1. Step

    1

    To cook the sweet potatoes, wash them and prick all over with a fork. Wrap in foil and bake in a 375-degree oven until very tender. This can take anywhere from 50 minutes to 1½ hours, depending upon the girth of the potato. Thinner ones cook more quickly. Cool. Peel just before using.

  2. Step

    2

    Heat oven to 400 degrees.

  3. Step

    3

    In a small pot, combine syrup, cider, butter, cinnamon, cloves and orange zest. Bring to a boil, then reduce heat and simmer until somewhat thickened, about 15 minutes. Pour syrup over sliced sweet potatoes and bake, uncovered, until bubbling and brown, 25 to 40 minutes.

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780

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Private Notes

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Cooking Notes

Julie

I have made these several times. I don't bake the sweet potatoes first. I just cut them up and pour the syrup over them. I cook them covered for about 30 minutes and then uncovered till the syrup is thick.

Brian K.

This recipe is not actually candied. True Candied Sweet Potatoes must start with RAW, peeled, sliced or halved potatoes. The other ingredients are fine but I prefer a more caramel flavor by adding light brown sugar. When you candy something you are exchanging the moisture in the potato for the flavor mixture, this can't be accomplished if you pre-cook the potatoes as the starch and proteins have already broken down.

Maryland mom

I sliced raw (peel on) sweet potatoes and layered in a roasting pan. Made almost 3x the amount of glaze. Cooked covered for one hour and almost as long again uncovered while basting often. Reserved about 3/4 cup of glaze to add back in towards the end once the liquid started disappearing. I was left with almost no liquid and very candied potatoes. Beautiful in color and taste!

Nancy Bonetti

I do the exact same thing for Thanksgiving. BUT, I peel the potatoes uncooked, slice as shown, dot with butter S&P, nutmeg. Cover with foil and bake til half tender. Then I add the syrup and finish baking uncovered.

mrs. charles

Just made these for Thanksgiving. Used fresh-squeezed juice from oranges and tangerines because I was out of apple cider. Omitted the orange zest, added a splash of bourbon. So delicious I may never do them with the cider!

David

Do you peel prior to cutting and baking, or do you unpeel them afterwards?

Jason W

Made this today, as directed, and loved it. I found that it needed salt at the table, so planning to add 1/4 to 1/2 teaspoon salt when I make this saving next week. My new favorite thanksgiving sweet potato dish. The orange zest is a must. I also think some fresh grated ginger would be an interesting addition.

Susan

Yes I did that and they turned out just fine....

Nicole

This recipe is delicious! I add some chopped pecans when baking in Step 3 to make the texture a bit more interesting and dynamic.

joy

Next time I will not bake sweets before. I also added a Fuji apple which made it really delicious. Just tucked it in amid potatoes.

David

An interesting variation on this is to add some pureed chipotle pepper in adobo sauce (or just the adobo sauce) to the glaze - a couple of tablespoons. The sweetness offsets the heat. It is a nice combination.

Aron

As others have pointed out, no need to pre-cook the potatoes. I used a pinch of ground cinnamon instead of the stick and a pinch of ground clove. I didn't have time to reduce and it worked out just fine.

Sande

This is the best sweet potato I've ever made - adds sweetness without a thick syrup. I followed others' advice and just peeled and sliced the sweet potatoes without precooking and it worked fine.

Cynthia

I followed the recipe and layered the rings, slightly overlapping in a casserole dish. When they were done, the syrup had bubbled up from the bottom almost halfway. This gave a glazed bottom and a plain top to the rings, as though they were dipped. They were delicious. The family wants them for the next fall holiday!

wish i had read the notes!

Pre baked and clearly didn't need to! Used cardamom and ginger in the sauce, and it was great. Will make again!

Abigail

I put the potatoes in the oven for about 20 minutes, covered with foil and dotted with about 2 tbsp of butter, while the syrup was ready. I doubled the amount of liquids, keeping the other ingredients the same. Baked for about 40 minutes more, basting 2-3 times. They turned out great.

lorraine

Use double to triple amount of glaze

wish i had read the notes!

Pre baked and clearly didn't need to! Used cardamom and ginger in the sauce, and it was great. Will make again!

Tali212

Can this be made completely the day before, or just to before you add the syrup?

Jennifer

I love this recipe. Has anyone made the syrup a few days in advance and then heat it up before pouring over the potatoes?

Stephen j gordon

You can cook a large sweet potato in the microwave in about eight minutes. The drizzle any combination of wonderful things over it, butter,honey,yogurt, maple syrup, sweet molasses, top with banana or berries, raisins, nuts, etc, and have a marvelous dish in 10-15 minutes.

Nancy Bonetti

I do the exact same thing for Thanksgiving. BUT, I peel the potatoes uncooked, slice as shown, dot with butter S&P, nutmeg. Cover with foil and bake til half tender. Then I add the syrup and finish baking uncovered.

CarolG

I followed the recipe (unusual for me!). Roasted the sweet potatoes because I think roasted veggies ALWAYS are better, no matter what. Made for Thanksgiving this year after I declared "I'm not making another vegetable!" It was sooo easy and delish!

joy

Next time I will not bake sweets before. I also added a Fuji apple which made it really delicious. Just tucked it in amid potatoes.

Marqua1

Be really careful not to overcook the sweet potatoes in the oven!

Maureen

...because they might burst and leak onto the oven floor (even through the foil), not an easy clean-up.

Aron

As others have pointed out, no need to pre-cook the potatoes. I used a pinch of ground cinnamon instead of the stick and a pinch of ground clove. I didn't have time to reduce and it worked out just fine.

David

An interesting variation on this is to add some pureed chipotle pepper in adobo sauce (or just the adobo sauce) to the glaze - a couple of tablespoons. The sweetness offsets the heat. It is a nice combination.

Nicole

This recipe is delicious! I add some chopped pecans when baking in Step 3 to make the texture a bit more interesting and dynamic.

Glenn

Quicker version, peel and slice the sweet potatoes, boil until done (10-15 min), layer in casserole dish. Follow recipe to finish. I have found that the amount of sauce is just right for 2 large sweet potatoes.

Cynthia

I followed the recipe and layered the rings, slightly overlapping in a casserole dish. When they were done, the syrup had bubbled up from the bottom almost halfway. This gave a glazed bottom and a plain top to the rings, as though they were dipped. They were delicious. The family wants them for the next fall holiday!

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Maple Candied Sweet Potatoes Recipe (2024)

FAQs

How much maple syrup for 1/2 cup sugar? ›

To replace white sugar with maple syrup in general cooking, it is ideal to use ¾ cup of maple syrup for every one cup of sugar. When it comes to baking, that same amount is used but also be sure to reduce the amount of overall liquid in the recipe by about three tablespoons for each cup of maple syrup substituted.

Why are my candied sweet potatoes watery? ›

How do you keep candied yams from being runny? You may add some cornstarch and water to thicken up the glaze. I recommend mixing 2 tsp cornstarch and 2 tsp water and then stirring it into the glaze. After you add the cornstarch and water let the glaze cook for an additional 10 minutes or until it's thickened.

What are the ingredients in maple syrup? ›

The basic ingredient in maple syrup is the sap from the xylem of sugar maple or various other species of maple trees. It consists primarily of sucrose and water, with small amounts of the monosaccharides glucose and fructose from the invert sugar created in the boiling process.

How to substitute maple syrup for sugar in a recipe? ›

Here's how to substitute:

When cooking with pure Vermont maple syrup, substitute 3/4 to one cup of maple syrup for every one cup of granulated white sugar. Decrease the liquid in your recipe by 2 to 4 tablespoons for each cup of syrup used.

Is maple syrup healthier than sugar? ›

It's less processed than regular table sugars and therefore contains more nutrients like vitamins, minerals & antioxidants which help improve your health. Maple Syrup also scores lower on the glycemic index so it's an excellent choice if you want to maintain stable blood glucose levels while enjoying delicious treats!

How much maple syrup to substitute for 1 2 cup brown sugar? ›

When substituting brown sugar with maple syrup, follow these guidelines: Ratio: For every cup of brown sugar, substitute ¾ cup of maple syrup.

Can you overcook sweet potatoes? ›

Unfortunately, yes! If your sweet potatoes cook too long in the oven they can overbake and become dry. The insides will become mushy. Moving your sweet potato cubes around and checking them periodically can help avoid overcooking.

How can I thicken up my sweet potatoes? ›

Forget what the mixer chick said, make your mashed sweet potatoes like you would normal mashed potato, then heat up a frying pan/skillet until it's super hot, add a bit of oil or butter as extra lubricant, and throw some mash in it, it will evaporate some moisture and make it thicker, plus give it a slight toasty ...

Can diabetic eat maple syrup? ›

For the moment, people with diabetes should keep in mind that even if maple syrup contains some potentially promising elements, it remains a food that should only be eaten once in a while and in limited quantities, just like other sources of concentrated carbohydrates.

Which is healthier honey or maple syrup? ›

For example, maple syrup is lower in calories than honey, and therefore may be the better choice for someone looking to lose weight. Pure maple syrup also has fewer carbohydrates and is lower on the glycaemic index than honey, which may make it healthier for certain diets.

Why is maple syrup so cheap? ›

Unless you buy maple syrup from a local producer (like us!), the maple syrup sold to you is in most cases sold to the supermarket by the big packers, not local ones. The difference? To save cost, big packers will blend maple syrup from hundreds of producers, from multiple crops.

How much maple syrup is equal to 1 cup of sugar? ›

Maple syrup is about as sweet as sugar, so you can replace it using an equal amount of syrup (e.g., for 1 cup of sugar, use 1 cup of maple syrup). Decrease the liquid by 3 to 4 tablespoons per 1 cup substitution.

Is maple syrup better than sugar in recipes? ›

Yes, it has more antioxidants and minerals than table sugar. So, should you add maple syrup to your diet because of this? No. But, if you're going to use sugar in a recipe, you might as well substitute in maple syrup since it's slightly better for you than refined sugar.

What can I substitute for 1/2 cup white sugar? ›

Honey Or Syrup

General recommended substitution ratios are as follows: For every cup of sugar, you can replace it with a 1/2 cup to 2/3 cup of honey or 2/3 cup agave. If using maple syrup or molasses, 3/4 cup to 1 cup will do the trick.

How much maple syrup for white sugar? ›

To use it in baking, use ¾ cup maple syrup per 1 cup of white or brown sugar, says Ziata.

How much honey to replace 1/2 cup sugar? ›

How Much Honey to Use in Place of Sugar
SUGARHONEYREDUCED LIQUID
1/2 Cup (125mL)1/3 Cup (75mL)2 tsp (10mL)
2/3 Cup (150mL)1/2 Cup (125mL)5 tsp (25mL)
3/4 Cup (175mL)2/3 Cup (150mL)2 Tbsp (30mL)
1 Cup (250 mL)3/4 Cup (175mL)2 1/2 Tbsp (37mL)
5 more rows

Can I replace powdered sugar with maple syrup? ›

But if powdered sugar is mostly there to sweeten the dish, and you're looking for a healthier option, honey or maple syrup can come in handy. They will also add a different flavor profile, so that's something else to keep in mind.

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