Walnut Butter (Quick, Easy 2-Ingredient Recipe) - Heavenly Home Cooking (2024)

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This homemade walnut butter is a healthier alternative to store bought nut butters. It's made with just raw walnuts and a little salt. If desired, you can sweeten it with a little natural honey. It makes a great healthy option for your breakfast or brunch table. Spread it on toast, scones, muffins or biscuits for a delicious protein-packed breakfast!

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Walnut Butter (Quick, Easy 2-Ingredient Recipe) - Heavenly Home Cooking (1)

You just can't beat an all-natural homemade nut butter for nutrition and flavor. We had an abundance of walnuts leftover from our homemade walnut milk, so what better thing to make than homemade walnut butter?! It's beyond easy to make with only 2 ingredients (3 if you decide to sweeten it with honey, agave or maple syrup). What's not to love? It's delicious, healthy, naturally gluten free, vegan, low carb, low in saturated fat and takes literally 10 minutes or less to make.

Because walnuts tend to be on the bitter side, this nut butter on its own may be a bit too bitter for your taste. To counteract the bitterness, you can add a natural sweetener like honey. We recommend that you do this after it is processed in the food processor.

Table of Contents
  • Ingredients
  • Instructions
  • Equipment
  • Variations
  • Serving Suggestions
  • Frequently Asked Questions
  • Recipe
  • Comments

Ingredients

Walnut Butter (Quick, Easy 2-Ingredient Recipe) - Heavenly Home Cooking (2)
  • 2 cups chopped walnuts. Raw and unsalted. You can also use toasted walnuts. To toast raw walnuts, preheat your oven to 350 F (177 C), line a baking sheet with wax paper, spread a single layer of walnuts on the wax paper, and bake for 5-10 minutes until they are toasted to your liking.
  • ¼ teaspoon salt. Or to taste.
  • Honey. Optional. To taste.

Instructions

Walnut Butter (Quick, Easy 2-Ingredient Recipe) - Heavenly Home Cooking (3)
Walnut Butter (Quick, Easy 2-Ingredient Recipe) - Heavenly Home Cooking (4)

Equipment

  • Food processor or high speed blender. If you don't have a food processor, you can use a high speed blender instead. I would not try it with a less powerful blender.
Walnut Butter (Quick, Easy 2-Ingredient Recipe) - Heavenly Home Cooking (5)

Variations

  • Homemade almond butter. Substitute chopped raw almonds for the walnuts.
  • Homemade peanut butter. Substitute chopped raw peanuts or the walnuts.

Serving Suggestions

This walnut butter recipe is versatile and has many uses. You can

  • Spread it on some toasted bread. It tastes great on a slice of toasted cardamom quick bread, maple syrup bread or banana raisin bread.
  • Spread it on a biscuit or scone.
  • Blend it into a smoothie.
  • Make a stack of egg-free walnut pancakes. You can use our recipe for peanut butter pancakes as a base and substitute the walnut butter for peanut butter.

Frequently Asked Questions

Is walnut butter good for you?

Yes. In moderation, this walnut butter is good for you in that it is all natural, contains no preservatives, is high in protein and low in saturated fat. It also contains iron.

Does walnut butter need to be refrigerated?

Because this nut butter is all natural and contains no preservatives, it should be refrigerated. Store it in a jar with a tight-fitting lid. It will keep in your refrigerator for up to a month. If it separates or hardens in your fridge, remove the lid and heat in the microwave on high for 30 seconds until it's easier to stir. Then give it a good stir. Any leftovers can then be frozen. It will keep in your freezer for up to 3 months.

Walnut Butter (Quick, Easy 2-Ingredient Recipe) - Heavenly Home Cooking (6)

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Recipe

Walnut Butter (Quick, Easy 2-Ingredient Recipe) - Heavenly Home Cooking (7)

Walnut Butter

Author: Heavenly Home Cooking

This homemade walnut butter is a healthier alternative to store bought nut butters. It's made with just raw walnuts and a little salt. If desired, you can sweeten it with a little natural honey. It makes a great healthy option for your breakfast or brunch table. Spread it on toast, scones, muffins or biscuits for a delicious protein-packed breakfast!

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Servings 32 tablespoons

Calories 97

Total Time 5 minutes mins

Ingredients

US Customary - Metric

  • 2 cups chopped walnuts Raw and unsalted.
  • ¼ teaspoon salt Or to taste.
  • Honey Optional. To taste.

Instructions

  • Add chopped walnuts and salt to a food processor and process for 8-10 minutes. If desired, add honey to taste.

  • Continue processing until smooth and creamy.

Nutrition

Calories: 97kcal | Carbohydrates: 2g | Protein: 2g | Fat: 10g | Saturated Fat: 1g | Sodium: 18mg | Potassium: 65mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3IU | Vitamin C: 1mg | Calcium: 15mg | Iron: 1mg

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Reader Interactions

Comments

  1. Clara Burton says

    Walnut Butter (Quick, Easy 2-Ingredient Recipe) - Heavenly Home Cooking (8)
    Thanks so much for a raw recipe for nut butter! Everyone else insists on roasting the nuts when raw is more nutritious.

    Reply

    • Sandra says

      You are very welcome, Clara. I'm glad you enjoyed the recipe! 🙂

      Reply

Leave a Reply

Walnut Butter (Quick, Easy 2-Ingredient Recipe) - Heavenly Home Cooking (2024)

FAQs

Why is my walnut butter bitter? ›

That astringent note in walnuts comes from the tannins found in the paper-thin skin that covers the walnut. That bitterness is a perfect counterpoint to all the sweet notes in these rugelach.

What is walnut butter made of? ›

To Make Butter Make walnut butter by putting the walnuts in the bowl of a food processor and grinding them until they become sticky or paste-like. Add the salt. Add the oil, a little bit at a time until the walnut butter binds together. If you like, add small touches of honey and/or cinnamon to taste.

What are the pros and cons of walnut butter? ›

"Of all the nut butters, walnut butter has the most omega-3 fatty acids," Andrea says. The healthful fat ratio helps lower LDL cholesterol, increase HDL cholesterol, and reduce inflammation. The hitch: Walnut butter is lower in protein and fiber than other nut butters.

How long does homemade walnut butter last in the fridge? ›

This can take up to 10-12 or more minutes so be patient. Scrape down sides as needed. Once creamy, add salt (or other add-ins) to taste. Then transfer to a clean jar or container and store in the refrigerator up to 3 weeks (sometimes longer).

How do you get the bitter taste out of butter? ›

Add some fresh cream or hung curd to it salt to taste . It might help to remove the bitter taste. But first try with just a spoon and see the difference. If the bitter taste is still there make a butter icing with it by mixing vanilla esscence and sugar and top it on biscuits and enjoy .

Does walnut butter go bad? ›

Yes, nut butter can become rancid over time if it is not stored properly. It's best to keep your nut butter in an airtight container at room temperature or in the refrigerator, depending on how quickly you'll use it. You should also make sure to check the expiration date on the package before consuming it.

What is the healthiest nut butter in the world? ›

Almond butter is high in Vitamin E, a powerful antioxidant that 88.5% of Americans don't get enough of and can improve immune, skin and eye health. It also has a comparable amount of protein to peanut butter but contains more magnesium, calcium, potassium and fiber, among other vitamins and minerals.

How long does walnut butter last? ›

A commercial nut butter, once opened, will keep in your pantry for two to three months, according to the USDA, and most big brands encourage room-temperature storage. Plus, it stays spreadable that way. But it'll last at least twice as long if kept in the fridge, writes Dana Gunders in The Waste-Free Kitchen Handbook.

What do you eat with walnut butter? ›

  1. Add as a Filling Toast Topping. One of the most classic nut butter uses is on toast, but that doesn't mean it has to be boring! ...
  2. Use it in or on Muffins. ...
  3. Get Healthy Fat in a Smoothie. ...
  4. Use it in a Stir Fry. ...
  5. Make Homemade Salad Dressing. ...
  6. Make Blondies.
  7. Bake Some Cookies (or Just Eat Cookie Dough!) ...
  8. Create a Tasty Summer Snack.
May 28, 2019

Does walnut butter need to be refrigerated? ›

Do you have to refrigerate nut butters after opening? Storing our butters in the fridge will prolong their quality, but it makes them hard to spread. Unrefrigerated, they will harden over time due to the naturally occurring oil. We suggest storing in a cool dark place for easiest use.

Does homemade walnut butter need to be refrigerated? ›

Since homemade nut butter doesn't have added preservatives like most store-bought nut butters it can go rancid more quickly. The key is to limit your home made nut butter to light, heat and air, preferably keeping it refrigerated or even frozen.

What are the disadvantages of eating walnuts daily? ›

Health risks of walnuts

Excess calories are an obesity risk. Allergy. Among the tree nuts, walnuts and cashews most frequently cause allergic reactions in America. Allergies to walnuts can appear as skin rashes, digestive problems, or respiratory symptoms like cough and wheezing.

What is the best walnut butter? ›

Top 7 walnut butter butter brands
Overall RankBrand (click link to buy)Best for
1Vör Walnut ButterOverall
2Wellnut Farms Walnut ButterTaste
3Sun & Seed Raw Organic Nut ButterRaw, organic
4Artisana Organics Raw Walnut Butter with CashewsTexture
3 more rows
Sep 12, 2023

What happens if you don't refrigerate nut butter? ›

So while the guidance tells us to refrigerate natural nut butters to prevent them from going rancid, keep in mind what Sanchez said ― rancid oil will taste bad, but it won't make you sick. So if you're aiming for a smoother, more spreadable texture, you can keep your natural nut butter in a cool, dry pantry.

How do you store walnut butter? ›

This is because the healthy oils in the nuts can oxidize when exposed to air, light, and heat, leading to rancidity if not stored properly. If refrigeration is unavailable, keeping nut butter in a cool, dark, and dry place below 70 degrees Fahrenheit is recommended.

How do you fix bitter walnuts? ›

Preparation. Bring four to five cups of water to a boil in a wok. Place walnuts in boiling water for five minutes to remove bitter taste.

How do you keep walnuts from being bitter? ›

Toasting nuts brings out their earthiness and minimizes any bitterness found in raw nuts. In just a few minutes, nuts will go from pale, somewhat waxy, and mild in flavor and smell, to golden brown, rich-tasting, and with an intensity and delicious aroma that adds a whole new level of flavor to any dish.

How can you tell if nut butter is rancid? ›

You'll be able to tell fairly quickly tell if your peanut butter has turned rancid: It will have a metallic, bitter and almost stale smell. It may also be darker and dried out in appearance. If it's natural peanut butter, it may be moldy. Any of these features signal it's time to throw away your jar of peanut butter.

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